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TESTIMONIAL:

With affection and gratitude I refer to Elana as the Lovely Lotus because I always feel the loving embrace of her multi faceted, intuitively and skilfully selected treatments. This… more »

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Aromatherapy 101

September 25th, 2010 — 2:00 PM
$125 per person | 3 hours

Pape and Danforth

Ever wanted to know how to use essential oils for healing, medicine and beauty? This workshop is for the novice to the expert to learn different ways to administer essential oils in a hands-on environment. We will be exploring 10 common and 5 rare distillations by using them in massage, eating on honey and chocolate, compresses, inhalations, nasal straws and more.

Limited space. Please call for more information and sign up.

Healing Tip

Try to avoid liquids 30 minutes before or after eating meals. It will dilute your digestive juices and make digestion sluggish and leave you feeling bloated. The only exception to this rule is drinking red wine throughout the meal which will in fact, help to break down food. Please consume alcohol in moderation if at all.

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